She Chose Healing Over Hurt — Ha’s Story of Courage
Ha joined my program last year when she was feeling deeply depressed. She was trapped in a cycle of hurt and negative emotions, and felt overwhelmed by her situation. Yet, despite everything, she didn’t give up. She chose to seek help. We worked together through my Inner Peace Formula, and in just two months, she got back on her feet. This morning, I was truly touched by her heartfelt feedback—and especially by the beautiful photo she sent. Below is her message. “Hello everyone, my name is Thu Hà, I’m 34 years old. I’m a mother of twin babies, and I once went through a period of severe postpartum depression. That time was truly difficult for me, especially since I had struggled with infertility and had to undergo IVF to have my babies. Each of us has our own story, and depression is something no one wishes for. Sometimes, we don’t even realize we’re in that state. I was fortunate to run into a neighbor who noticed the condition I was in. She connected me with Ms. Loan to help me deal with what I was going through. At that time, I met with her three times a week, for about two hours each session. Since I had to care for my babies, I didn’t have much time. Even though the time was short, she truly listened—she listened to my heart, understood what I was facing, and helped untangle the emotional knots I was stuck in. Gradually, I was able to let go, become less reactive, and start caring more for myself, instead of constantly focusing on others’ feelings. After about two months of working with her, I had a clear plan and direction to stabilize myself. Even now, she still checks in with me, sending messages of care and support. I am truly grateful and want to sincerely thank her.” Thank you, Ha, for joining the program and choosing to transform your life.
6/17/20251 min read
Over the years, I’ve worked with individuals who feel stressed, overwhelmed, or disconnected from themselves. Many of them are juggling work, family, expectations, and inner battles they don’t always talk about. What I offer is a safe, gentle space where they can pause, breathe, and finally listen to what their heart has been trying to say.
My approach is simple:
less pressure, more presence.
less noise, more clarity.
less chaos, more peace.
Together, we explore what’s weighing them down, what truly matters, and how to build a life that feels grounded — not rushed. Whether it’s learning to regulate emotions, letting go of old patterns, strengthening self-worth, or rediscovering joy in daily life, I walk alongside my clients with empathy, patience, and practical guidance.
I don’t promise quick fixes.
I promise companionship, understanding, and tools that genuinely support inner healing and growth.
If you’re ready to feel more balanced, more centered, and more connected to yourself, I’m here to help you take that step — gently, and at your own pace.